You're allowed to say no.
Copy-paste boundary scripts for the parent emails, admin asks, and coworker requests that eat your nights and weekends — plus the ones you need for the guilt in your own head.
What's inside
Four sets of ready-to-use language for the moments that drain you most.
Parent emails
The 9pm email asking for one more thing. A response that's kind, firm, and doesn't require a paragraph of justification.
Admin pushback
When a new initiative lands on your plate with no extra time attached. Language that pushes back without torching your evaluation.
Coworker requests
Covering a class, running one more thing, being the "yes" person. A way to decline that doesn't feel like letting the team down.
Self-imposed guilt
For the version of you that feels bad for logging off at 4pm. A script for the voice in your own head, too.
This is free because every teacher deserves permission to rest — not just the ones who can afford a course. No fake countdown timers, no "spots filling up." Just the scripts, sent straight to your inbox.